Obstetrical PDF’s

WHS Pregnancy Welcome Packet

• Preconception Care
• Advice for women who want to have a Baby
• OB First Visit Checklist
• Obstetrical Appointments
• Pregnancy Tracker
• Pregnancy Ultrasound
• Vaccines/Immunizations and Pregnancy
• Morning Sickness/Fatigue
• Pregnancy Nutrition
• Exercise/Sex/Sleep & Pregnancy
• Solutions for Common Pregnancy Discomforts
• Smoking/Alcohol/Illegal Drugs/Medication & Pregnancy
• Travel/Work/School & Pregnancy
• Pregnancy Work Guidelines
• Kegel Exercises
• Childbirth Education Class
• Fetal Movement Counts
• Emergency Pregnancy Warning Signs
• Induction of Labor
• Labor/Delivery/Postpartum
• Helpful Postpartum Tips